ALS and wheelchairs

What I talk about below may not work for all ALS patients but it will for some. I learned from an ALS doctor that people end up in wheelchairs when they get super weak. I am trying to avoid being a wheelchair for as long as I can. I walk each day - first day … Continue reading ALS and wheelchairs →

ALS - disconnected with yourself, slight restless, slight lack of focus

With the symptoms listed above it is not about working out too hard but rather being short on water. It is very important with ALS to be hydrated. So if you don't you will get symptoms like in the title. This happened to me on the other day so no workouts, but I went shopping, … Continue reading ALS - disconnected with yourself, slight restless, slight lack of focus →

ALS - disconnected with yourself, very restless, and huge lack of focus

Hello there, I have figured this out for myself so I thought I would share it. The symptoms I mention in the title hit me a few times but I figured it out. First it goes away after a few hours. But to avoid getting it, you should exercise hard only every second day. I … Continue reading ALS - disconnected with yourself, very restless, and huge lack of focus →

ALS and constrictions

Hello, I used to have a lot of muscle constrictions and I don't any longer and I thought I would share what I have changed. I take a 250 mg magnesium tablet daily and I believe that helps. In addition: When on the couch watching TV, keep your legs and body straight. Don't use your … Continue reading ALS and constrictions →

Living with ALS

I thought I would share what I am living with. ALS is a tough disease that kills everyone that gets it, and has an amazing array of different symptoms. For me it attacked my legs first and removed strength in them so I could not run any longer, nor walk up mountains, or even walk … Continue reading Living with ALS →