Skip to content

Notes from MWhite

Sharing of ideas and knowledge to empower people through easier and smarter technology use

  • Home
  • About
  • Other Stuff!
    • Reminders
    • SFlanders vBOG
    • Pictures
    • Great Adventures - amazing stuff!
    • Napa and Sonoma recommended Wine destinations
    • Recommended Restaurants

Month: January 2021

Newsletter: January 23, 2021

Hello all, I hope everyone is well and safe.  I need to apologize about the confusion I caused.  I will continue to do my newsletter, but until I can get some help medically for my focus issue, I will not do technical articles.  Which I have not done for a while since I don't have … Continue reading Newsletter: January 23, 2021 →

Michael White Newsletter Leave a comment January 23, 2021 6 Minutes

ALS and constrictions

Hello, I used to have a lot of muscle constrictions and I don't any longer and I thought I would share what I have changed. I take a 250 mg magnesium tablet daily and I believe that helps. In addition: When on the couch watching TV, keep your legs and body straight.  Don't use your … Continue reading ALS and constrictions →

Michael White ALS, Me 2 Comments January 20, 2021January 22, 2021 1 Minute

Living with ALS

I thought I would share what I am living with. ALS is a tough disease that kills everyone that gets it, and has an amazing array of different symptoms. For me it attacked my legs first and removed strength in them so I could not run any longer, nor walk up mountains, or even walk … Continue reading Living with ALS →

Michael White ALS, Me 14 Comments January 19, 2021 1 Minute

Newsletter: January 16, 2021

Hello everyone, I hope that everyone is good and had a nice and safe week?  Things are good here, and my lab is coming back to life nicely, and my giant Lego treehouse is slowly coming to life too. When I got it I did not notice in the fine print the 3033 pieces, nor … Continue reading Newsletter: January 16, 2021 →

Michael White Newsletter Leave a comment January 16, 2021 7 Minutes

Newsletter: January 9, 2021

Hello all, I hope everyone is well and safe?  I had an interesting week as I had two days in the mountains.  Looking out the window to see mountains and going for walks was wonderful. It was a very isolated experience though as you had to stay in your room if you were not outside. … Continue reading Newsletter: January 9, 2021 →

Michael White Newsletter Leave a comment January 9, 2021 5 Minutes

Newsletter: January 2, 2021

Hello all, I hope everyone had a good New Years and are staying safe too. As I mentioned recently, I will be doing newsletters, and lego stuff for the next while. I would like to say thank you very much to everyone who shared the very nice comments with me.  It meant a lot to … Continue reading Newsletter: January 2, 2021 →

Michael White Newsletter Leave a comment January 2, 2021 5 Minutes

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 2,262 other followers

Recent Posts

  • Newsletter: January 23, 2021
  • ALS and constrictions
  • Living with ALS
  • Newsletter: January 16, 2021
  • Newsletter: January 9, 2021

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013

Categories

  • Active Directory
  • Alert
  • ALS
  • Apple
  • Backups
  • BCDR
  • Certification
  • Cleondris
  • CloudPhysics
  • Customer[0]
  • DataGravity
  • Dell
  • Education
  • Future
  • Gadget
  • General
  • Guest Author
  • Holiday
  • Home Automation
  • Home Lab
  • How To
  • Issue
  • Knowledge
  • Log Insight
  • Me
  • My Software
  • NetApp HCI
  • Newsletter
  • Not my normal stuff
  • OmniGraffle
  • Opinion
  • Outdoors
  • Problem
  • PTO
  • Review
  • Site Update
  • Soapbox
  • Software
  • Speaking
  • Templates
  • Uncategorized
  • Upgrades
  • vC Ops
  • Veeam
  • Veeam Vanguards
  • vExpert
  • VMware
  • VMware Cloud on AWS
  • VMware Data Protection
  • VMworld

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Recent Posts

  • Newsletter: January 23, 2021
  • ALS and constrictions
  • Living with ALS
  • Newsletter: January 16, 2021
  • Newsletter: January 9, 2021

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013

Categories

  • Active Directory
  • Alert
  • ALS
  • Apple
  • Backups
  • BCDR
  • Certification
  • Cleondris
  • CloudPhysics
  • Customer[0]
  • DataGravity
  • Dell
  • Education
  • Future
  • Gadget
  • General
  • Guest Author
  • Holiday
  • Home Automation
  • Home Lab
  • How To
  • Issue
  • Knowledge
  • Log Insight
  • Me
  • My Software
  • NetApp HCI
  • Newsletter
  • Not my normal stuff
  • OmniGraffle
  • Opinion
  • Outdoors
  • Problem
  • PTO
  • Review
  • Site Update
  • Soapbox
  • Software
  • Speaking
  • Templates
  • Uncategorized
  • Upgrades
  • vC Ops
  • Veeam
  • Veeam Vanguards
  • vExpert
  • VMware
  • VMware Cloud on AWS
  • VMware Data Protection
  • VMworld

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Blog at WordPress.com.